Sri Chinmoy's Practices Can Help You Create Positive Change in Your Life
Everyone gets stuck in the occasional rut. Sometimes the funks in which they find themselves aren't grooves, though, they're enormous ditches. If your life has ground to a halt in a vast chasm of despondency, you need to create a ladder to help you climb out. Here's how. Apply positive change to your life. Positive change involves altering your thoughts and behaviors. Sound difficult? Well, tackling every little habit in one go won't be easy. Follow a step-by-step approach, however, and the task will be more doable. What have your thoughts and behaviors got to do with being in a rut? What you think about determines your behavior. Think you need to stock the fridge with lemonade? You'll go shopping for lemonade. Think your life is full of negativity? You'll perceive negativity in your environment. You behave in ways that reflect your mindset, so if you've set your mind to see doom and gloom, it will follow your orders. The chances are y...